Support Systems

Breathing techniques for labour and birth

http://www.mumsnet.com/pregnancy/labour-and-birth/breathing-techniques/

Labor Breathing Exercise

https://youtu.be/yZ85g9MLfR8

Baby Center

www.babycenter.com.au

How Pregnancy Changes your Pelvis

www.babycenter.com/2_how-pregnancy-changes-your-pelvis_10389755.bc

Breech

http://spinningbabies.com/learn-more/baby-positions/breech/

Daily Activities

http://spinningbabies.com/start/in-pregnancy/daily-activities/

Other Techniques

http://spinningbabies.com/learn-more/techniques/other-techniques/

Weleda Baby Massage

https://youtu.be/FKFEI8q-Ii8

 

A Sanctuary Massage also recommends these allied Health Care Practitioners and Products:

Kaylene Henderson (Homeopath)

For Homeopathic birthing

www.kaylenehenderson.co.nz

Kylie Phillips (Chiropractor)

For pelvic balancing, optimising baby’s movement

www.familychiro.co.nz

Caterina Findsen (Birth Coaching/Calm Birthing)

Empower/relax mind and body to prepare for Birth

www.koruselfdevelopment.com

Kane Monrad (Acupuncturist)

For renewed energy, pain relief and womens health

kane_monrad@xtra.co.nz

Andrew Fraser (Zen Acupuncturist)

Specialises in womens health

andrewjfraser@hotmail.com

Gail Tully

International Midwife, Author, Birth Doula and Educator

www.spinningbabies.com

Natures Nurse

Natural Pain Relief

www.naturesnurse.co.nz

Doterra Essential Oils

Wellbeing and natural health care. Labour support.

www.doterra.com

Artemis

Organic Oils & Herbal Infusions

RasberryLeaf and Nettle for toning the uterus and natural iron support plus St Johns Wort Mother and Baby Oil, vein support, restless legs.
www.artemis.co.nz

Real Deal Hurt Creme

For Pain Relief and Restless legs

www.realdealhurtcreme.co.nz