…and professional advice.
We strive to enable our clients to help themselves achieve balance, joy and calm in their lives along with facilitating healing and comfort in times of pregnancy, injury or dysfunction.
Restorative therapies such as massage, produce the best results when a client feels comfortable, peaceful and respected and they have confidence in their practitioners’ knowledge and experience.
Our excellent reputation and commitment to our field is a testament to our dedication to providing exemplary Massage and Skin Therapy services.
Jenny is a highly experienced and sought after therapeutic, remedial and pregnancy massage therapist.
She has worked with people of all ages to enhance their mobility, flexibility, lymphatic drainage, circulation, mood and general well being.
Target and relieve chronic pain.
From neck to back pain, headaches, migraine, oos or
injury recovery, remedial massage seeks to identify and understand the cause of the problem affecting you.
With a layered approach remedial massage works over a series of treatments to get to the source of the problem and alleviate the pain.
De-sress, unwind, repair and relax.
Therapeutic massage is perfect for releasing stress,unwinding your mind and renewing your body. It can relax and relieve everyday stress and tension and help reduce anxiety, depression and grief.
With skill and a caring touch therapeutic massage has been proven to raise serotonin levels and restore the body to a state of rest.
Regular treatments will reduce muscular tension and alleviate pain.
Recover, rehabilitate and condition.
Regular sports massage for runners and endurance athletes speeds recovery time, improves performance and helps prevent injuries. It increases flexibility, movement and range.
The Aromatherapy oils used by A Sanctuary Massage are Doterra oils which are CPTG (Certfied Pure Therapeutic Grade)
The potency and purity of these oils are unsurpassed and they provide strong life enhancing remedial benefits.
The Aromatouch treatment incorporates the application of eight oil blends in consecutive order and is a powerfull wellness alternative.
After a treatment one experiences an increase in vitality as well as a feeling of calm and physical comfort.
Life expresses itself as motion. At a deep level of our physiological functioning all healthy, living tissues subtly “breathe” or pulsate to the motion of life. The craniosacral system within the body has been found to demonstrate the existence of this motion including the cranial bones.
The craniosacral therapist can connect to and gently enhance these subtle movements that involve a network of interrelated tissues and fluids at the core of the body; including cerebrospinal fluid (the sap of the tree), the central nervous system, the membranes that surround the central nervous system and the sacrum.
This helps to release patterns of inertia or congestion such as physical injuries, emotional and psychological stresses, birth trauma and toxicity.
The intention of this treatment is to facilitate the expression of the ‘breathe of life’ and so enhance the body’s own self-healing and self-regulating capabilities.
This modern scientific method of activating energy points in the feet joins the ancients in a long established principle that there are energy zones that run throughout the body and reflex areas in the feet that correspond to all the major organs, glands, and body parts. The Reflexologist stimulates more than 7,000 nerves when touching the feet, which encourages the opening and clearing of neural pathways to effect deeper relaxation and ongoing health issues.