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PREGNANCY

  • Reduce swelling
  • Alleviate pain and fascia constriction
  • Mobilize joints and Reduce muscle cramps
  • Improve circulation and Help with the removal of toxins
  • Provide vascular nourishment to vital nerves and strained connective tissue. Meanwhile assist with sleeplessness


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WELLBEING

  • CranioSacral Therapy
  • Pain Relief
  • Injury Recovery
  • Life Support for Modern Day Stressors
  • Emotional and Systemic Healing


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SKIN AESTHETICS

  • Ultrasound Non-Surgical Facial Lifting
  • Clinical Peels
  • Active Organic Facial
  • Organic Body Scrub
  • Waxing
  • Lash Tinting & Brow Shape


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MASSAGE

  • Remedial
  • Therapeutic
  • Sports
  • Aromatouch
  • Reflexology
  • Shiatsu


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Book a Massage now or Buy a Voucher!

We wish you to be well,and with our knowledge and experience, we wish to work with you to encourage confidence and get results.


A Sanctuary Massage strives to enable our clients to help themselves achieve balance, physically, mentally and emotionally . Working with people of all ages to facilitate healing and comfort in times of pregnancy, injury or dysfunction.

Therapist

Jenny is a highly experienced and sort after therapeutic, remedial, pregnancy and craniosacral massage therapist. In her practice she has helped people of all ages enhance their mobility, flexibility, lymphatic drainage, circulation, mood and general well-being.

Calm Environment

Our facility encourages calmness,relaxation and reduces stress while focusing on restoring your ability to function free of pain and restrictions.

Reputation

Our excellent reputation and commitment to our field is a testament to our dedication to providing exemplary Massage and Skin Therapy services

  • Remedial Massage
  • CranioSacral Therapy
  • Pregnancy Massage
  • Post natal Massage
  • Clinical Peel Facial
  • Sonolift Facial
  • Organic Facial & Spa Therapies
  • Professional Advice



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Pregnancy Massage

Pre/post natal Massage helps to alleviate additional stresses on the body as it transforms.Restrictions caused by these changes which bring discomfort and pain,are eased .Range of motion is improved as posture improves.
For your comfort we have a special treatment bed for pregnancy which allows the belly to relax into a sling taking pressure off the spine and pelvis.


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Remedial Massage

Target and relieve chronic pain. From neck to back pain, headaches, migraine, oos or injury recovery, remedial massage seeks to identify and understand the cause of the problem affecting you. With a layered approach remedial massage works over a series of treatments to get to the source of the problem and alleviate the pain.


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Therapeutic Massage

De-sress, unwind, repair and relax. Therapeutic massage is perfect for releasing stress,unwinding your mind and renewing your body. It can relax and relieve everyday stress and tension and help reduce anxiety, depression and grief. With skill and a caring touch therapeutic massage has been proven to raise serotonin levels and restore the body to a state of rest. Regular treatments will reduce muscular tension and alleviate pain.


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Sports Massage

Recover, rehabilitate and condition. Regular sports massage for runners and endurance athletes speeds recovery time, improves performance and helps prevent injuries. It increases flexibility, movement and range.


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Aromatouch Massage

The Aromatherapy oils used by A Sanctuary Massage are Doterra oils which are CPTG (Certfied Pure Therapeutic Grade) The potency and purity of these oils are unsurpassed and they provide strong life enhancing remedial benefits. The Aromatouch treatment incorporates the application of eight oil blends in consecutive order and is a powerfull wellness alternative. After a treatment one experiences an increase in vitality as well as a feeling of calm and physical comfort.


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Craniosacral Therapy

Life expresses itself as motion. At a deep level of our physiological functioning all healthy, living tissues subtly “breathe” or pulsate to the motion of life. The craniosacral system within the body has been found to demonstrate the existence of this motion including the cranial bones. The craniosacral therapist can connect to and gently enhance these subtle movements that involve a network of interrelated tissues and fluids at the core of the body; including cerebrospinal fluid (the sap of the tree), the central nervous system, the membranes that surround the central nervous system and the sacrum. This helps to release patterns of inertia or congestion such as physical injuries, emotional and psychological stresses, birth trauma and toxicity. The intention of this treatment is to facilitate the expression of the ‘breathe of life’ and so enhance the body’s own self-healing and self-regulating capabilities.


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Reflexology

This modern scientific method of activating energy points in the feet joins the ancients in a long established principle that there are energy zones that run throughout the body and reflex areas in the feet that correspond to all the major organs, glands, and body parts. The Reflexologist stimulates more than 7,000 nerves when touching the feet, which encourages the opening and clearing of neural pathways to effect deeper relaxation and ongoing health issues.